Thursday, December 15, 2005

Crockpot Pepper Steak

Ingredient:
1-1/2 to 2 lbs. steak strips
1/4 cup soy sauce
1 onion, sliced
1 clove garlic, minced
1 tsp. sugar
1/4 tsp. salt
1/4 tsp. pepper
1/4 tsp. ginger
16-oz. can of chopped tomatoes, undrained
2 large green peppers, sliced
1/2 cup cold water
1 TBSP. cornstarch

Ingredient
1. Brown steak strips; put into crockpot.

2. Combine the next 7 ingredients and pour over beef strips. Start out on HIGH for the first hour, then switch to LOW.

3. Cook on LOW for 5 to 6 hours. Add tomatoes and pepper.

4. Cook for one more hour on HIGH. Combine the water and the cornstarch; stir into crockpot and cook on HIGH until thickened (about 20 minutes). Serve over rice.


Note: 1 pound = 454gm
1/2 pound = 227gm

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