Yield: serves 4
Ingredient
4 1/2 tsp paprika
1 tsp onion powder
1 tsp dried oregano
1 tsp pepper
1/2 tsp white pepper
1/2 tsp dried thyme
1/4 tsp cayenne pepper
4 catfish fillets (6 oz. each)
Refrigerated butter flavored spray (I can't believe it's not butter)
Method
1. In shallow bowl combine first 7 ingreds. Sprits both sides of fish with butter flavored spray.
2. Dip one side of each fillet in spice mixture; place spiced side down in a large skillet coated with butter flavored spray.
3. Cook over medium high heat 8-10 minutes or until fish flakes easily with fork, turning once.
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