Saturday, June 10, 2006

Beef Chow Mein

Beef Chow Mein

3/4 lb. round or rump steak, thinly sliced
across the grain
1 T. soy sauce, reduced soy can be used
1 T. sugar
8 fresh mushrooms, thinly sliced
1/2 lb. bean sprouts
3 green onions, sliced into 1" pieces
1 bok choy, sliced into 1" pieces
2 c. beef stock
2 T. cornstarch
1 tsp. sesame oil
2 c. noodles
2 T. peanut oil

Combine beef, sugar, soy sauce, and sesame
oil in a bowl, and mix well. Set aside,
and marinate for at least 1 hr.

Wash and slice the mushrooms, including stems.
Soak, rinse, and drain the bean sprouts.

Cook noodles in boiling water according to pkg.
directions. Drain well.

In a separate bowl, mix the cornstarch and beef
stock together.Drain the beef, reserving the marinade.

Heat the peanut oil until it sizzles, then stir fry
the beef for 4-5 mins. Add the cornstarch mixture,
and mix well. Bring to a boil, and stir constantly.
Add all the vegetables, except the bean sprouts,
and simmer for 3 mins. longer. Add noodles, and bean
sprouts, to wok, and mix well, until all is hot
and bubbly.

Serve.

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