Thursday, May 25, 2006

Cayenne Shrimp Stir Fry

Cayenne Shrimp Stir Fry

1 tsp ea. salt and cayenne pepper
3/4 lb medium-sized peeled raw shrimp
1 Tb canola oil
3 large garlic cloves
3/4 c sliced green onion
1-1/2 c snow peas, strings removed
4 cups chopped vegetables, such as red or
green pepper, carrots, celery, brocolli
2 Tb chicken or vegetable broth
1 Tb lemon zest


Method

Toss shrimp with salt & cayenne. Heat oil, on high,
in non-stick pan. Saute shrimp, stirring often,
about 2 minutes. Remove shrimp.

In the same pan, saute garlic and green onions for
about 1 minute. Add peas, vegetables and chicken broth.
Reduce heat to medium and cook for about 3 minutes,
until vegetables are crisp-tender.

Return shrimp to pan, with lemon zest and cook for
1 more minute.

Serve with rice.

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